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Health & Fitness Advisor
I have worked as a Health and Fitness Advisor in the fitness industry since 2008. I became a fully qualified Personal Trainer when I was 21years old through Fitness Scotland in Edinburgh. I have worked at TriFitness since its opening in 2011, during that time I have gained valuable experience and knowledge of the fitness industry.
Each year I have developed my personal skills for the good of the centre, learning new and exciting training programmes and methods which have included all the latest Les Mills releases, keeping up the latest fitness trends which have helped my clients when delivering Personal Training.
I get a great buzz turning into work
Health & Fitness advisor
I have been working in the fitness industry for over 7 years, 4 of those being at TriFitness, after studying to become a Personal Trainer down in London. I have vast experience in all aspects of health and fitness, including strength & conditioning, weight loss, general and sports fitness training.
My time at TriFitness has seen me gain valuable experience and qualifications to develop the best I can, as a health & fitness advisor. Becoming a Les Mills instructor, training sports teams and building a strong Personal Trainer clientele are only a few of my many highlights at TriFitness!
My passion has always been football; I am currently working through my coaching badges and work for the SYFC (Scottish Youth Football Association) coaching their juniors.
Senior Health & Fitness Advisor
My passion for health and fitness led me to be a personal trainer back in 2013. I aim to help clients achieve a healthy and balanced lifestyle. With an experienced background in coaching, I try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.
Level 4 Postural Stability Instructor, Level 3 Personal Trainer, Level 1 Strength & Conditioning Coach, Elite Les Mills Body Pump Instructor, Les Mills UK Tribe Coach, First Aid
Strength Training, Group Fitness
I started to take my fitness seriously when I had issues with my back.
Strength training and core work was a huge part of me taking control. Having only focused previously on cardio training my fitness and health started to fly with weight training. The group class environment also really helped motivate, educate and spur me on.
I finally took the plunge in 2017 to become a qualified ETM group class instructor. Since then I have trained as a Les Mills instructor in Body Pump, Cx Worx and Body Combat. Fitness is now a huge part of my life. I love feeling strong both physically and mentally. This challenges me and is the perfect stress release from my day job as an oncology nurse.
I've worked as an English teacher for the past 13 years. I developed an interest in fitness after having my first child in 2012. I soon became hooked on group fitness classes and so I took the plunge and combined fitness with teaching by doing my ETM in 2015, almost a year after having my second child.
Initially, I taught my own independent classes, including Metafit, circuit training/general fitness classes and ante-postnatal fitness classes. I now teach Les Mills BodyCombat and BodyAttack. I really enjoy teaching group fitness classes, not only for what they do for people physically, but also for the social element.